Relieve stress, restore balance, and support your body’s natural healing with expert massage therapy in Ashburn at Invigue Medical Aesthetics and Wellness. Our providers personalize each session to help you unwind, ease tension, and enhance your overall wellness from within.
Deep tissue
Deep tissue massage targets the deeper layers of muscles and connective tissue. This technique uses slow, deliberate strokes and firm pressure to release chronic muscle tension, improve circulation, and break down adhesions (knots). It’s especially beneficial if you suffer from stiffness, postural imbalances, or old injuries that limit your range of motion. Our providers tailor each deep tissue session to your body’s specific tension points.
Hot stone massage
Hot stone massage is a deeply soothing therapy that combines traditional massage techniques with the comforting warmth of heated stones. The heat helps relax tight muscles, allowing for deeper work without the need for intense pressure. It also improves blood flow and reduces stress, creating a calming experience that nourishes both the body and the mind. Hot stone massage can help melt away stress and promote a heightened sense of inner balance.
Trigger point therapy
Trigger point therapy focuses on specific “knots” in muscle tissue that can cause pain in other parts of the body. These tight bands, or trigger points, are often responsible for referred pain, which radiates beyond the actual source of the tension. By applying focused pressure to these areas, our providers help deactivate the trigger points and relieve associated pain. Massage therapy in Ashburn can help restore functional movement and ease chronic discomfort.
Swedish massage
Swedish massage is ideal for those who want to relax, reset, and support overall wellness. Using long, flowing strokes, kneading, and gentle circular motions, this classic massage style promotes circulation, eases muscle tension, and encourages deep relaxation. It’s also known to support lymphatic flow and immune health. If you’re feeling mentally or physically depleted, Swedish massage offers a gentle way to unwind and reconnect with your body.
Massage Therapy FAQs
How often should I get a massage?
The ideal frequency depends on your goals. If you’re dealing with chronic pain or recovering from an injury, weekly sessions may be best. For general stress relief or wellness maintenance, getting a massage once or twice a month can be highly effective. Our providers at Invigue will help you determine a schedule that supports your needs and lifestyle.
What should I expect during my first session?
You’ll begin with a brief consultation, during which your provider will ask about your medical history, areas of concern, and desired outcomes. You’ll then lie comfortably on the massage table, covered with a sheet or towel. Only the area being worked on will be exposed. Your provider will check in about pressure and comfort to ensure the experience is relaxing.
Elevate your beauty and wellness
Invigue Medical Aesthetics and Wellness is your destination for restorative massage therapy in Ashburn, VA. Led by our expert providers, we deliver personalized treatments that relieve tension, improve circulation, and promote whole-body wellness. Whether you want to manage stress or chronic pain, your massage experience is tailored to align with your specific needs and goals. Schedule your consultation today and discover how massage therapy in Ashburn can elevate your well-being from the inside out.
